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What Pace is a Sub 3 Hour Marathon
Understanding what pace is a sub-3-hour marathon is crucial for runners who aspire to break this impressive barrier. A sub-3-hour marathon requires not just physical fitness but also a comprehensive […]
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How to Carb Load Before a Half Marathon
Preparing for a half marathon involves more than just logging miles and building endurance. One critical aspect of race preparation is carb loading, a nutritional strategy that can significantly enhance […]
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What is a 6-Hour Marathon Pace
Running a marathon is a significant milestone for many runners, representing dedication, endurance, and perseverance. Achieving a marathon finish time of six hours is a common goal, especially for beginner […]
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How Long is a Quarter Marathon
A quarter marathon, commonly known as a 10K race, is a popular distance for runners of all levels. Whether you’re new to running or looking to challenge yourself further, understanding […]
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Exploring the Synergy Between Crypto Investments and Endurance Sports: A Marathoner’s Guide to Financial Fitness
The world of cryptocurrency and endurance sports might seem different, but they share important connections. For marathoners, understanding how to invest in cryptocurrency can improve financial health, just as training […]
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Ras Al Khaimah
The emirates that constitute the U.A.E. are: Abu Dhabi (Capital), Ajman, Dubai, Fujairah, Ras Al Khaimah, Sharjah and Umm Al Quwain. Ras Al Khaimah is one of the seven Emirates […]
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Where Does the World’s Oldest Marathon Runner Fauja Singh Draw His Strength From?
Fauja Singh, known as the “Turbaned Tornado,” is an extraordinary long-distance runner who has astounded many by competing in marathons well past his 100th birthday. Born on April 1, 1911, […]
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How Major Marathons Have Changed with the COVID-19 Restrictions
The COVID-19 pandemic has significantly impacted marathons worldwide, prompting organizers to implement new strategies to ensure safety. Here’s a breakdown of how major marathons have adapted: Virtual Participation Many renowned […]
